Mindfulness at Work – Interview with Dr Stephen McKenzie

Yesterday I had a fascinating discussion with Dr Stephen McKenzie about Mindfulness at Work.

His focus is how being ‘Mindful’ at work can help productivity, focus, stress management, and decisions.

I can’t tell you how many clients have sent off emails that should NOT have gone out, simply because they weren’t being mindful.

I recorded the discussion, and uploaded it here. Enjoy.


Here’s a link to the Mindfulness at Work eBook on the publisher’s site – Exisle



Our subscribers and readers can have the eBook at a discount price of $7.70. Simply enter the code: abouttime

Once payment is complete the customer is emailed a link to download the eBook from.

If you’re interested in finding out more about Stephen and his workshops on Mindfulness, contact us and we’ll put you in touch.


On February 11th, 2014, posted in: General by